Daryl Blink 5000m row
5,000m
Meters
21:57.3
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 136 |
December 20, 2017 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.3 | 5,000m | 2:11.7 | 153 | 826 | 26 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 24 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 24 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 25 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 27 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 29 |
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Workout Graph
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