Daryl Blink 5000m row
5,000m
Meters
22:07.1
Time
2:12.7
Pace
297
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 134 |
December 20, 2017 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.1 | 5,000m | 2:12.7 | 150 | 815 | 25 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 24 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 25 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 25 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 26 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 26 |
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Workout Graph
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