Daryl Blink 5000m row
5,000m
Meters
22:43.0
Time
2:16.3
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 137 |
December 20, 2017 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.0 | 5,000m | 2:16.3 | 138 | 775 | 24 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 24 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 24 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 24 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 24 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 24 |
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Workout Graph
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