Daryl Blink v2500m/0:08r...1 row
2,500m
Meters
11:22.5
Time
2:16.5
Pace
146
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 2,519m |
| Overall Time | 11:30.5 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
December 21, 2017 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.5 | 2,500m | 2:16.5 | 138 | 773 | 24 | |
| 11:22.5 | 2,500m | 2:16.5 | 138 | 773 | 24 | |
| r: 0:08 | 19m | |||||
| r19m |
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Workout Graph
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