Daryl Blink 5000m row
5,000m
Meters
21:53.1
Time
2:11.3
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 135 |
December 21, 2017 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.1 | 5,000m | 2:11.3 | 155 | 832 | 25 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 24 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 24 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 25 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 25 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 25 |
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Workout Graph
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