Daryl Blink 5000m row

5,000m

Meters

22:25.2

Time

2:14.5

Pace

298

Calories

Average Watts144
Calories Per Hour794
Stroke Rate24
Stroke Count538
Drag Factor143

December 23, 2017 15:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:25.2 5,000m 2:14.5 144 794 24
4:38.9 1,000m 2:19.4 129 744 23
4:32.3 2,000m 2:16.1 139 777 23
4:44.8 3,000m 2:22.4 121 717 22
4:16.1 4,000m 2:08.0 167 873 26
4:13.0 5,000m 2:06.5 173 895 26

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Workout Graph

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