Daryl Blink 5000m row
5,000m
Meters
22:25.2
Time
2:14.5
Pace
298
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 24 |
Stroke Count | 538 |
Drag Factor | 143 |
December 23, 2017 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:25.2 | 5,000m | 2:14.5 | 144 | 794 | 24 |
4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 23 |
4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 23 |
4:44.8 | 3,000m | 2:22.4 | 121 | 717 | 22 |
4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 26 |
4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 26 |
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Workout Graph
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