Daryl Blink 5000m row
5,000m
Meters
22:05.3
Time
2:12.5
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 145 |
December 26, 2017 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.3 | 5,000m | 2:12.5 | 150 | 817 | 24 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 22 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 22 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 23 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 24 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 27 |
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Workout Graph
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