Daryl Blink 5000m row
5,000m
Meters
21:25.5
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 146 |
December 30, 2017 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.5 | 5,000m | 2:08.5 | 165 | 867 | 26 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 24 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 25 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 26 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 26 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 28 |
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Workout Graph
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