Daryl Blink 22:04 row
5,042m
Meters
22:04.8
Time
2:11.3
Pace
305
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Drag Factor | 154 |
December 31, 2017 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.8 | 5,042m | 2:11.3 | 154 | 831 | 25 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 22:04.8 | 502m | 2:04.3 | 182 | 927 | 27 |