Daryl Blink 5000m row
5,000m
Meters
21:35.9
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 124 |
January 17, 2018 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.9 | 5,000m | 2:09.5 | 161 | 853 | 24 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 24 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 24 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 25 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 24 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 25 |
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Workout Graph
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