Daryl Blink 8000m row
8,000m
Meters
34:57.5
Time
2:11.0
Pace
485
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 859 |
| Drag Factor | 124 |
January 18, 2018 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:57.5 | 8,000m | 2:11.0 | 155 | 834 | 25 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 22 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 24 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 24 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 24 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 24 |
| 4:20.8 | 6,000m | 2:10.4 | 158 | 843 | 25 |
| 4:14.7 | 7,000m | 2:07.3 | 169 | 883 | 26 |
| 4:05.8 | 8,000m | 2:02.9 | 189 | 948 | 27 |
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Workout Graph
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