Daryl Blink 5000m row
5,000m
Meters
22:04.6
Time
2:12.4
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 125 |
January 24, 2018 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.6 | 5,000m | 2:12.4 | 151 | 818 | 24 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 23 |
| 4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 23 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 24 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 24 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 26 |
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Workout Graph
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