Daryl Blink 5000m row
5,000m
Meters
21:08.2
Time
2:06.8
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 129 |
January 25, 2018 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.2 | 5,000m | 2:06.8 | 172 | 890 | 24 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 22 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 24 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 24 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 24 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 26 |
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Workout Graph
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