Daryl Blink 15:06 row
3,369m
Meters
15:06.4
Time
2:14.5
Pace
199
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 357 |
| Drag Factor | 124 |
January 31, 2018 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,369m | 2:14.5 | 144 | 794 | 20 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 15:06.0 | 20m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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