Daryl Blink 14000m row
14,000m
Meters
1:02:11.5
Time
2:13.2
Pace
831
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 1580 |
| Drag Factor | 127 |
February 09, 2018 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:11.5 | 14,000m | 2:13.2 | 148 | 808 | 25 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 24 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 24 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 24 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 25 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 25 |
| 4:26.6 | 6,000m | 2:13.3 | 148 | 808 | 26 |
| 4:26.4 | 7,000m | 2:13.2 | 148 | 809 | 26 |
| 4:26.4 | 8,000m | 2:13.2 | 148 | 809 | 26 |
| 4:26.4 | 9,000m | 2:13.2 | 148 | 809 | 25 |
| 4:25.9 | 10,000m | 2:12.9 | 149 | 812 | 26 |
| 4:25.5 | 11,000m | 2:12.7 | 150 | 814 | 26 |
| 4:25.2 | 12,000m | 2:12.6 | 150 | 816 | 26 |
| 4:22.7 | 13,000m | 2:11.3 | 154 | 831 | 26 |
| 4:15.4 | 14,000m | 2:07.7 | 168 | 878 | 27 |
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Workout Graph
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