Daryl Blink 5000m row
5,000m
Meters
22:09.6
Time
2:12.9
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 132 |
February 21, 2018 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.6 | 5,000m | 2:12.9 | 149 | 812 | 25 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 23 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 24 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 26 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 25 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 27 |
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Workout Graph
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