Daryl Blink 5000m row
5,000m
Meters
22:16.2
Time
2:13.6
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 132 |
March 01, 2018 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.2 | 5,000m | 2:13.6 | 147 | 804 | 24 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 24 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 24 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 24 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 24 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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