Daryl Blink 5000m row

5,000m

Meters

21:26.6

Time

2:08.6

Pace

308

Calories

Average Watts164
Calories Per Hour865
Stroke Rate28
Stroke Count591
Drag Factor131

March 06, 2018 17:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:26.6 5,000m 2:08.6 164 865 28
4:27.8 1,000m 2:13.9 146 801 26
4:12.3 2,000m 2:06.1 174 900 29
4:12.3 3,000m 2:06.1 174 900 29
4:11.7 4,000m 2:05.8 176 904 28
4:22.5 5,000m 2:11.2 155 832 27

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Workout Graph

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