Daryl Blink 5000m row
5,000m
Meters
21:26.6
Time
2:08.6
Pace
308
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 28 |
Stroke Count | 591 |
Drag Factor | 131 |
March 06, 2018 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:26.6 | 5,000m | 2:08.6 | 164 | 865 | 28 |
4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 26 |
4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 29 |
4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 29 |
4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 28 |
4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 27 |
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