Daryl Blink 5000m row
5,000m
Meters
22:24.6
Time
2:14.4
Pace
295
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 25 |
Stroke Count | 553 |
Drag Factor | 125 |
March 08, 2018 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:24.6 | 5,000m | 2:14.4 | 144 | 795 | 25 |
4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 24 |
4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 25 |
4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 25 |
4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 24 |
4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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