Daryl Blink 5000m row

5,000m

Meters

22:24.6

Time

2:14.4

Pace

295

Calories

Average Watts144
Calories Per Hour795
Stroke Rate25
Stroke Count553
Drag Factor125

March 08, 2018 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:24.6 5,000m 2:14.4 144 795 25
4:34.5 1,000m 2:17.2 135 765 24
4:33.3 2,000m 2:16.6 137 772 25
4:29.3 3,000m 2:14.6 143 793 25
4:25.5 4,000m 2:12.7 150 814 24
4:22.0 5,000m 2:11.0 156 835 25

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Workout Graph

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