Daryl Blink 5000m row

5,000m

Meters

22:12.4

Time

2:13.2

Pace

297

Calories

Average Watts148
Calories Per Hour809
Stroke Rate25
Stroke Count557
Drag Factor124

March 09, 2018 18:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:12.4 5,000m 2:13.2 148 809 25
4:32.8 1,000m 2:16.4 138 774 24
4:26.9 2,000m 2:13.4 147 806 25
4:25.0 3,000m 2:12.5 150 817 25
4:24.7 4,000m 2:12.3 151 819 25
4:23.0 5,000m 2:11.5 154 829 26

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Workout Graph

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