Daryl Blink 5000m row
5,000m
Meters
21:32.0
Time
2:09.2
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 111 |
March 13, 2018 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.0 | 5,000m | 2:09.2 | 162 | 858 | 24 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 24 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 24 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 24 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 25 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 25 |
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Workout Graph
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