Daryl Blink 5000m row
5,000m
Meters
22:57.8
Time
2:17.7
Pace
288
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 22 |
Stroke Count | 511 |
Drag Factor | 125 |
March 14, 2018 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:57.8 | 5,000m | 2:17.7 | 134 | 760 | 22 |
4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 20 |
4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 20 |
4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 23 |
4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 23 |
4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 25 |
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Workout Graph
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