Daryl Blink 5000m row

5,000m

Meters

22:57.8

Time

2:17.7

Pace

288

Calories

Average Watts134
Calories Per Hour760
Stroke Rate22
Stroke Count511
Drag Factor125

March 14, 2018 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:57.8 5,000m 2:17.7 134 760 22
4:46.0 1,000m 2:23.0 120 711 20
4:37.3 2,000m 2:18.6 131 751 20
4:38.0 3,000m 2:19.0 130 748 23
4:33.9 4,000m 2:16.9 136 768 23
4:22.5 5,000m 2:11.2 155 832 25

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Workout Graph

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