Daryl Blink 5000m row
5,000m
Meters
21:23.4
Time
2:08.3
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 129 |
March 15, 2018 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.4 | 5,000m | 2:08.3 | 166 | 869 | 23 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 22 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 22 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 23 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 24 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.