Daryl Blink 5000m row
5,000m
Meters
22:58.6
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 109 |
March 16, 2018 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.6 | 5,000m | 2:17.8 | 134 | 759 | 20 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 17 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 18 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 20 |
| 4:33.0 | 4,000m | 2:16.5 | 138 | 773 | 22 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.