Daryl Blink 5000m row
5,000m
Meters
22:11.3
Time
2:13.1
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 108 |
March 17, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.3 | 5,000m | 2:13.1 | 148 | 810 | 20 |
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 16 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 18 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 20 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 22 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 25 |
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Workout Graph
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