Daryl Blink 5000m row
5,000m
Meters
21:57.1
Time
2:11.7
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 109 |
March 19, 2018 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.1 | 5,000m | 2:11.7 | 153 | 827 | 21 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 17 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 18 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 20 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 22 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 26 |
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Workout Graph
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