Daryl Blink 5000m row
5,000m
Meters
22:55.3
Time
2:17.5
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 110 |
March 20, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.3 | 5,000m | 2:17.5 | 135 | 763 | 23 |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 22 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 22 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 22 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 24 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 23 |
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Workout Graph
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