Daryl Blink 5000m row
5,000m
Meters
23:17.7
Time
2:19.7
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 110 |
March 21, 2018 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.7 | 5,000m | 2:19.7 | 128 | 741 | 22 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 22 |
| 4:43.7 | 2,000m | 2:21.8 | 123 | 722 | 22 |
| 4:42.5 | 3,000m | 2:21.2 | 124 | 727 | 21 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 23 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 24 |
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Workout Graph
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