Daryl Blink 5000m row

5,000m

Meters

22:51.6

Time

2:17.1

Pace

291

Calories

Average Watts136
Calories Per Hour766
Stroke Rate22
Stroke Count515
Drag Factor133

March 22, 2018 18:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:51.6 5,000m 2:17.1 136 766 22
4:40.9 1,000m 2:20.4 126 734 22
4:36.0 2,000m 2:18.0 133 758 23
4:34.8 3,000m 2:17.4 135 764 22
4:30.6 4,000m 2:15.3 141 786 23
4:29.4 5,000m 2:14.7 143 792 22

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Workout Graph

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