Daryl Blink 5000m row
5,000m
Meters
22:27.9
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 110 |
March 23, 2018 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.9 | 5,000m | 2:14.7 | 143 | 791 | 23 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 22 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 22 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 24 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 25 |
| 4:25.2 | 5,000m | 2:12.6 | 150 | 816 | 24 |
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Workout Graph
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