Daryl Blink 5000m row
5,000m
Meters
22:24.3
Time
2:14.4
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 132 |
March 24, 2018 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.3 | 5,000m | 2:14.4 | 144 | 795 | 24 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 23 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 23 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 24 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 24 |
| 4:26.2 | 5,000m | 2:13.1 | 148 | 810 | 24 |
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Workout Graph
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