Daryl Blink 5000m row

5,000m

Meters

21:24.2

Time

2:08.4

Pace

308

Calories

Average Watts165
Calories Per Hour868
Stroke Rate26
Stroke Count558
Drag Factor125

March 26, 2018 18:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:24.2 5,000m 2:08.4 165 868 26
4:27.1 1,000m 2:13.5 147 805 24
4:16.4 2,000m 2:08.2 166 871 26
4:16.6 3,000m 2:08.3 166 870 26
4:14.4 4,000m 2:07.2 170 885 26
4:09.6 5,000m 2:04.8 180 919 27

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Workout Graph

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