Daryl Blink 5000m row

5,000m

Meters

22:51.4

Time

2:17.1

Pace

290

Calories

Average Watts136
Calories Per Hour767
Stroke Rate23
Stroke Count527
Drag Factor135

March 28, 2018 13:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:51.4 5,000m 2:17.1 136 767 23
4:47.5 1,000m 2:23.7 118 705 22
4:40.2 2,000m 2:20.1 127 738 22
4:33.9 3,000m 2:16.9 136 768 23
4:28.3 4,000m 2:14.1 145 798 24
4:21.5 5,000m 2:10.7 157 838 25

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Workout Graph

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