Daryl Blink 5000m row
5,000m
Meters
22:43.6
Time
2:16.3
Pace
290
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 121 |
March 29, 2018 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.6 | 5,000m | 2:16.3 | 138 | 775 | 23 | 126 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 22 | 118 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 22 | 122 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 23 | 126 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 23 | 131 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 24 | 135 |
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Workout Graph
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