Daryl Blink 5000m row
5,000m
Meters
22:07.2
Time
2:12.7
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 123 |
March 30, 2018 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.2 | 5,000m | 2:12.7 | 150 | 815 | 24 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 22 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 22 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 23 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 25 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 26 |
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Workout Graph
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