Daryl Blink 5000m row
5,000m
Meters
22:06.4
Time
2:12.6
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 151 |
May 02, 2018 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.4 | 5,000m | 2:12.6 | 150 | 816 | 24 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 22 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 23 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 24 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 24 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 25 |
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Workout Graph
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