Daryl Blink 5000m row
5,000m
Meters
21:53.4
Time
2:11.3
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 150 |
May 04, 2018 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.4 | 5,000m | 2:11.3 | 154 | 831 | 24 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 22 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 23 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 24 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 25 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 27 |
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Workout Graph
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