Daryl Blink 5000m row

5,000m

Meters

21:37.6

Time

2:09.7

Pace

305

Calories

Average Watts160
Calories Per Hour851
Stroke Rate28
Stroke Count591
Drag Factor100

May 21, 2018 20:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:37.6 5,000m 2:09.7 160 851 28
4:30.6 1,000m 2:15.3 141 786 26
4:18.0 2,000m 2:09.0 163 861 27
4:20.6 3,000m 2:10.3 158 844 28
4:23.0 4,000m 2:11.5 154 829 27
4:05.3 5,000m 2:02.6 190 952 30

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Workout Graph

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