Daryl Blink 5000m row

5,000m

Meters

21:09.3

Time

2:06.9

Pace

310

Calories

Average Watts171
Calories Per Hour889
Stroke Rate28
Stroke Count580
Drag Factor100

May 23, 2018 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:09.3 5,000m 2:06.9 171 889 28
4:14.5 1,000m 2:07.2 170 884 27
4:14.0 2,000m 2:07.0 171 888 27
4:14.0 3,000m 2:07.0 171 888 28
4:13.9 4,000m 2:06.9 171 888 28
4:12.9 5,000m 2:06.4 173 895 28

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Workout Graph

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