Daryl Blink 5000m row

5,000m

Meters

21:40.1

Time

2:10.0

Pace

306

Calories

Average Watts159
Calories Per Hour848
Stroke Rate27
Stroke Count576
Drag Factor122

June 10, 2018 10:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:40.1 5,000m 2:10.0 159 848 27
4:36.4 1,000m 2:18.2 133 756 24
4:24.5 2,000m 2:12.2 151 820 25
4:12.4 3,000m 2:06.2 174 899 28
4:00.2 4,000m 2:00.1 202 995 30
4:26.6 5,000m 2:13.3 148 808 26

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Workout Graph

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