Daryl Blink 5000m row
5,000m
Meters
22:16.5
Time
2:13.6
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
June 17, 2018 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.5 | 5,000m | 2:13.6 | 147 | 804 | 25 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 25 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 25 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 26 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 26 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 27 |