Daryl Blink 13:30 row
3,012m
Meters
13:30.0
Time
2:14.4
Pace
178
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
June 27, 2018 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.0 | 3,012m | 2:14.4 | 144 | 795 | 24 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 13:30.0 | 807m | 2:10.1 | 159 | 846 | 25 |