Daryl Blink 20:05 row
3,139m
Meters
20:05.7
Time
3:12.0
Pace
156
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Drag Factor | 139 |
January 08, 2018 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 3,139m | 3:12.0 | 49 | 470 | 24 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 21 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 24 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 20:00.0 | 706m | 3:32.4 | 36 | 425 | 26 |
| 20:05.7 | 12m | 3:57.5 | 26 | 389 |