Daryl Blink 15:06 row
2,402m
Meters
15:06.5
Time
3:08.6
Pace
119
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
| Drag Factor | 141 |
January 08, 2018 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 2,402m | 3:08.6 | 52 | 479 | 20 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 21 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 27 |
| 15:06.5 | 15m | 3:36.6 | 34 | 418 | 9 |