Daryl Blink 22:37 row
3,390m
Meters
22:37.3
Time
3:20.1
Pace
168
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
January 15, 2018 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.3 | 3,390m | 3:20.1 | 44 | 450 | 25 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 24 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 27 |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 27 |
| 22:37.3 | 366m | 3:34.8 | 35 | 421 | 21 |