Daryl Blink 25:04 row
4,555m
Meters
25:04.8
Time
2:45.1
Pace
234
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
January 20, 2018 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.8 | 4,555m | 2:45.1 | 78 | 567 | 27 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 27 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 28 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 29 |
| 25:04.8 | 11m | 3:38.1 | 34 | 415 |