Daryl Blink 25:06 row
4,488m
Meters
25:06.2
Time
2:47.8
Pace
230
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
January 31, 2018 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.2 | 4,488m | 2:47.8 | 74 | 554 | 24 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 27 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 28 |
| 25:06.2 | 15m | 3:26.6 | 40 | 436 | 10 |