Daryl Blink 5000m row
5,000m
Meters
22:58.2
Time
2:17.8
Pace
297
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
March 31, 2018 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.2 | 5,000m | 2:17.8 | 134 | 760 | 23 |
| 5:22.7 | 1,000m | 2:41.3 | 83 | 586 | 20 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 24 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 25 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 25 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 25 |