Daryl Blink 5000m row
5,000m
Meters
22:22.3
Time
2:14.2
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
April 06, 2018 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.3 | 5,000m | 2:14.2 | 145 | 798 | 24 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 23 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 24 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 25 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 25 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 26 |