Daryl Blink 5000m row
5,000m
Meters
22:14.3
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
April 23, 2018 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.3 | 5,000m | 2:13.4 | 147 | 807 | 24 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 24 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 24 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 24 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 24 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 25 |